Home	click for spread- sheet	Golden Corral		Calories	Calories From Fat	Total Fat (g)	Sat. Fat (g)	Trans Fat (g)	Choles- terol (mg)	Sodium (mg)	Total Carbs (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)
Main	Hot	Broccoli Florets, 1/4 cup		5	0	0	0	0	0	0	1	1	0	1
Main	Salad	Almonds, Sliced, 2 Tbsp	Contains Tree nuts	70	50	6	0	0	0	0	2	1	0	2
Main	Salad	Mushrooms, Sliced, 1/4 cup		5	0	0	0	0	0	0	1	0	0	0
Main	Salad	Vinegar, Red Wine, 1 Tbsp		5	0	0	0	0	0	0	0	0	0	0
Main	Salad	Lemon Wedges, 2 each		5	0	0	0	0	0	0	1	0	0	0
Main	Hot	Taco Shells, 1 each		70	35	4	0.5	0	0	0	8	1	0	1
Main	Hot	Penne Pasta, 1 cup	Contains Wheat	200	20	2	0	0	0	0	40	2	1	7
Main	Salad	Zucchini, raw, 5 each		10	0	0	0	0	0	0	2	0	1	1
Main	Salad	Cucumbers, 1/4 cup		5	0	0	0	0	0	0	1	0	1	0
Main	Salad	Tomatoes, Diced, 1/4 cup		10	0	0	0	0	0	0	2	1	1	0
Main	Salad	Green Pepper Rings, 3 each		5	0	0	0	0	0	0	1	1	1	0
Main	Salad	Romaine Lettuce, 1 cup		10	0	0	0	0	0	0	2	1	1	1
Main	Salad	Yellow Squash, 5 each		10	0	0	0	0	0	0	2	1	1	1
Main	Salad	Onion Rings, Fresh, 3 each		5	0	0	0	0	0	0	2	0	1	0
Main	Hot	Spaghetti Noodles, 1/2 cup	Contains Wheat	150	40	4.5	0.5	0	0	0	24	1	1	4
Main	Salad	Pico de Gallo, 1/4 cup		15	0	0	0	0	0	0	3	1	2	1
Main	Salad	Cherry Tomatoes, 5 each		15	0	0	0	0	0	0	3	1	2	1
Main	Salad	Tomato Wedges, 5 piece		15	0	0	0	0	0	0	3	1	2	1
Main	Hot	Onions and Peppers, 2 oz		30	15	1.5	0	0	0	0	4	1	2	1
Main	Salad	Diced Onions, 1/4 cup		15	0	0	0	0	0	0	4	1	2	0
Main	Salad	Peanuts, Chopped, 2 Tbsp	Contains Peanut	110	80	9	1.5	0	0	0	4	1	1	4
Main	Salad	Salad Oil, 1 Tbsp		120	120	14	2.5	0	0	0	0	0	0	0
Main	Salad	Apples, Cut, 1/4 cup		15	0	0	0	0	0	0	4	1	3	0
Main	Salad	Strawberries, 5 each		20	0	0	0	0	0	0	5	1	3	0
Main	Salad	Grapes, Red, 10 each		15	0	0	0	0	0	0	4	0	4	0
Main	Salad	Orange Slices, 1/2 cup		40	0	0	0	0	0	0	11	2	8	1
Main	Salad	Kiwi, 1/2 cup		50	5	0	0	0	0	0	13	3	8	1
Main	Salad	Grapes, Green, 10 each		35	0	0	0	0	0	0	9	0	8	0
Main	Salad	Peaches, Canned, 1/4 cup		35	0	0	0	0	0	0	8	1	8	0
Main	Salad	Pineapple, 1/2 cup		40	0	0	0	0	0	0	11	1	8	0
Main	Salad	Pineapple Tidbits, 1/4 cup		40	0	0	0	0	0	0	10	1	9	0
Main	Salad	Grapefruit, 1 each		60	0	0	0	0	0	0	16	6	10	1
Main	Bkfst	Strawberry Fruit Topping, 2 Tbsp		40	0	0	0	0	0	0	10	0	10	0
Main	Salad	Cranberries, 2 Tbsp		45	0	0	0	0	0	0	12	1	10	0
Main	Salad	Bananas, 1 each		90	5	0	0	0	0	0	23	3	12	1
Main	Hot	Pineapple, Flame Broiled Cinnamon, 1 slice		60	0	0	0	0	0	0	15	1	12	0
Main	Salad	Raisins, 1/4 cup		120	0	0	0	0	0	0	33	2	24	1
Main	Bkfst	Maple Syrup, 2 Tbsp		120	0	0	0	0	0	0	29	0	21	0
Main	Salad	Spring Mix Lettuce, 1 cup		5	0	0	0	0	0	5	1	0	0	0
Main	Salad	Iceberg Lettuce, 1 cup		10	0	0	0	0	0	5	2	1	1	1
Main	Salad	Shredded Lettuce, 1 cup		10	0	0	0	0	0	5	2	1	1	1
Main	Salad	Mandarin Oranges, 1/4 cup		30	0	0	0	0	0	5	7	0	6	0
Main	Salad	Caulliflower, raw, 1/4 cup		5	0	0	0	0	0	10	1	1	1	1
Main	Salad	Radishes, 1/4 cup		5	0	0	0	0	0	10	1	0	1	0
Main	Salad	Pine Nuts, 2 Tbsp	Contains Tree nuts	110	90	10	1.5	0	0	10	3	2	0	2
Main	Bkfst	Peach Fruit Topping, 2 Tbsp		35	0	0	0	0	0	10	9	0	8	0
Main	Salad	Celery Sticks, 1 each		5	0	0	0	0	0	15	1	0	0	0
Main	Hot	Baked Potatoes, 1 each		160	0	0	0	0	0	15	37	4	2	4
Main	Salad	Cantaloupe, 1/2 cup		25	0	0	0	0	0	15	7	1	6	1
Main	Salad	Melon, Honeydew, 1/2 cup		30	0	0	0	0	0	15	8	1	7	0
Main	Bkfst	Cherry Fruit Topping, 2 Tbsp		40	0	0	0	0	0	15	10	0	7	0
Main	Salad	Fruit Cocktail, 1/2 cup		70	0	0	0	0	0	15	18	1	16	0
Main	Salad	Julienne Carrots, 1/4 cup		10	0	0	0	0	0	20	3	1	1	0
Main	Hot	Cut Kernel Corn, 1/2 cup	Contains Milk, Soy	100	20	2	0	0	0	20	18	1	4	3
Main	Bkfst	Pineapple Fruit Topping, 2 Tbsp		35	0	0	0	0	0	20	8	0	7	0
Main	Salad	Pina Colada Dip, 2 Tbsp	Contains Milk, Soy, Tree nuts	60	25	3	2	0	0	20	7	0	6	0
Main	Hot	Apples, Escalloped, 1/2 cup	Contains Milk, Soy, Wheat	130	15	1.5	0	0	0	20	29	2	24	0
Main	Hot	Asparagus, 5 piece	Contains Milk, Soy	25	10	1	0	0	0	25	3	1	0	2
Main	Bkfst	Apple Fruit Topping, 2 Tbsp		30	0	0	0	0	0	25	8	0	6	0
Main	Salad	Soy Nuts, 2 Tbsp	Contains Soy	50	20	2.5	0	0	0	35	4	1	0	5
Main	Hot	Cabbage, 1/2 cup	Contains Milk, Soy	30	15	1.5	0	0	0	35	4	1	2	1
Main	Salad	Pecan Pieces, Praline, 2 Tbsp	Contains Tree nuts	90	45	5	0	0	0	35	12	0	11	0
Main	Salad	Spinach, 1 cup		10	0	0	0	0	0	40	3	1	0	1
Main	Salad	Eggs, Diced, 1/4 cup		50	30	3.5	1	0	145	40	0	0	0	4
Main	Salad	Sour Cream, 2 Tbsp	Contains Milk, Soy	50	40	4.5	1	1.5	0	40	2	0	2	1
Main	Hot	Brussel Sprouts, 1/2 cup	Contains Milk, Soy	40	15	1.5	0	0	0	45	4	2	2	2
Main	Hot	Peas, Green (Steamed), 1/2 cup	Contains Milk, Soy	70	10	1	0	0	0	45	11	5	3	4
Main	Hot	Sweet Potato Casserole, 1/2 cup	Contains Egg, Milk, Soy, Wheat	190	35	3.5	1	0	5	50	37	2	25	2
Main	Bread	Saltines, 1 package	Contains Wheat	25	5	0.5	0	0	0	55	4	0	0	1
Main	Bkfst	Sugar Free Pancake Syrup, 2 Tbsp		15	0	0	0	0	0	55	6	0	0	0
Main	Hot	Key West Vegetable Blend, 1/2 cup	Contains Milk, Soy	50	20	2	0	0	0	60	7	4	2	1
Main	Salad	Eggs, Whole, 1 each	Contains Egg	80	50	5	1.5	--	210	60	1	0	1	6
Main	Salad	Sunflower Seeds, 2 Tbsp		90	70	8	1	0	0	65	4	1	0	3
Main	Hot	Cauliflower Steamed, 1/2 cup		20	5	0	0	0	0	65	3	2	2	1
Main	Hot	Baby Carrots, Steamed, 1/2 cup	Contains Milk, Soy	50	15	1.5	0	0	0	65	8	2	5	1
Main	Salad	Deviled Eggs, 1 each	Contains Egg	70	50	5	1	0	110	70	1	0	0	3
Main	Hot	Fried Chicken Wings, 3 each		220	150	16	4.5	0	75	70	0	0	0	18
Main	Hot	Baked Sweet Potato, 1 each		110	0	0	0	0	0	70	26	4	5	2
Main	Salad	Whipped Margarine, 1 Tbsp	Contains Milk, Soy	70	70	8	1.5	1	0	75	0	0	0	0
Main	Hot	Flame Broiled Mixed Vegetables, 1/2 cup	Contains Milk, Soy	15	0	0	0	0	0	75	3	1	2	1
Main	Salad	Carrot Raisin Salad, 1/2 cup	Contains Egg	110	70	7	1	0	5	75	11	1	7	1
Main	Hot	Red Bliss Potatoes, 1/2 cup	Contains Milk, Soy	80	20	2	0	0	0	80	13	1	1	2
Main	Salad	Beets, Pickled, 1/4 cup		60	0	0	0	0	0	80	15	1	13	0
Main	Hot	Broccoli Steamed, 1/2 cup		25	5	0	0	0	0	85	6	3	1	2
Main	Salad	Peas, Wasabi, 2 Tbsp	Contains Wheat	45	10	1	0	0	0	85	7	0	1	2
Main	Salad	Tomato and Onion Salad, 1/2 cup		40	20	2	0	0	0	85	5	1	3	1
Main	Salad	Broccoli Salad, 1/2 cup	Contains Egg	110	70	8	1.5	0	10	85	9	1	6	2
Main	Bkfst	Crepes (Strawberry), 1 each	Contains Egg, Milk, Soy, Wheat	120	35	4	1	0.5	20	85	22	0	17	1
Main	Salad	Rice Noodles, 2 Tbsp	Contains Wheat	35	10	1	0	0	0	90	5	0	0	1
Main	Salad	Marinated Vegetable Salad, 1/2 cup		30	20	2	0	0	0	90	3	1	1	1
Main	Salad	Guacamole, 1/4 cup	Contains Milk	70	60	7	1	0	0	90	5	3	1	1
Main	Salad	Cheese, Shredded Cheddar, 2 Tbsp	Contains Milk	60	40	4.5	2.5	0	15	90	0	0	0	4
Main	Hot	Corn on the Cob, 1 each	Contains Soy	70	5	0.5	0	0	0	90	13	2	3	2
Main	Salad	Honey Butter, 1 Tbsp	Contains Soy	80	80	8	1.5	0.5	0	90	3	0	3	0
Main	Bkfst	Cherry Turnover, 1 each	Contains Egg, Soy, Wheat	210	70	8	4.5	0	0	95	33	1	20	3
Main	Hot	Baby Corn, 5 each		40	5	0.5	0	0	0	100	8	1	2	1
Main	Hot	Asian Green Beans, 1/2 cup	Contains Soy, Tree nuts, Wheat	70	40	4.5	0.5	0	0	100	6	2	4	1
Main	Hot	BBQ Pork, 3 oz		170	80	8	2.5	0	75	100	5	1	4	18
Main	Bkfst	Crepes (Cherry), 1 each	Contains Egg, Milk, Soy, Wheat	130	35	4	1	0.5	20	100	22	0	15	1
Main	Bkfst	Apple Turnover, 1 each	Contains Egg, Soy, Wheat	210	70	8	4.5	0	0	100	33	1	21	2
Main	Salad	Shredded Parmesan, 2 Tbsp	Contains Milk	45	35	4	2	0	10	110	0	0	0	3
Main	Salad	Asian Salad, 1 cup	Contains Soy, Wheat	80	45	5	1	0	0	110	8	1	6	1
Main	Salad	Beets, 1/4 cup		20	0	0	0	0	0	115	5	1	3	1
Main	Hot	North Carolina BBQ Pork, 3 oz		150	90	10	3.5	0	50	115	1	0	1	14
Main	Hot	Turkey (White Meat w/skin), 3 oz	Contains Soy	170	60	7	2	0	65	120	0	0	0	24
Main	Hot	Yams and Apples Casserole, 1/2 cup	Contains Milk	180	30	3.5	0.5	0	0	120	35	1	27	1
Main	Salad	Shrimp, Greenhouse, 1/4 cup	Contains Shellfish	50	5	0.5	0	0	85	125	0	0	0	10
Main	Hot	Whole Carved Turkey (Dark Meat w/ skin), 3 oz	Contains Soy	190	90	10	3	0	75	130	0	0	0	23
Main	Bkfst	Donuts, Homemade  , 45g		180	60	7	2	0.5	15	130	27	0	14	3
Main	Bread	Oyster Crackers, 1 package	Contains Wheat	60	15	1.5	0	0	0	135	10	0	0	2
Main	Salad	Olives, Sliced, 2 Tbsp		30	25	2.5	0	0	0	140	1	0	0	0
Main	Salad	Marinated Asparagus, 5 piece		25	0	0	0	0	0	140	5	1	1	2
Main	Salad	Artichoke Hearts, 1/4 cup		10	0	0	0	0	0	150	2	1	1	1
Main	Hot	Italian Vegetable Medley, 1/2 cup	Contains Milk, Soy	70	45	5	1.5	1	0	150	5	2	1	1
Main	Salad	Roasted and Marinated Peppers, 1/2 cup	Contains Fish, Milk, Soy	60	50	5	1	0	0	150	3	1	2	1
Main	Salad	Croutons, Homemade, 5 piece	Contains Egg, Milk, Soy, Wheat	120	80	9	2	2	0	150	10	0	2	2
Main	Bkfst	White Gravy, 2 oz	Contains Milk, Wheat	45	25	2.5	1	1.5	0	160	4	0	2	0
Main	Hot	Fried Cubed Potatoes, 1/2 cup	Contains Milk	160	80	9	1.5	0	0	160	19	2	2	2
Main	Hot	Spring Rolls, 2 each	Contains Soy, Wheat	110	60	7	1.5	0	0	160	13	2	3	4
Main	Hot	Sesame Glazed Carrots, 1/2 cup	Contains Soy, Wheat	100	70	7	1	0	0	160	9	2	6	1
Main	Bkfst	Bacon, 3 piece		60	40	4.5	2	0	15	170	0	0	0	4
Main	Salad	Garbanzo Beans, 1/4 cup		60	10	1	0	0	0	180	9	4	2	3
Main	Hot	Potato Chips, Fresh (BBQ), 20 each		120	90	10	1.5	0	0	180	6	1	1	1
Main	Salad	Pimento Cheese, 1/4 cup	Contains Egg, Milk	150	130	14	4	0	25	180	1	0	0	4
Main	Hot	Grilled BBQ Wings, 3 each		210	130	14	4	0	65	180	3	0	3	16
Main	Salad	Honey Mustard Dressing, 2 Tbsp	Contains Egg	130	100	11	1.5	0	15	180	7	0	6	0
Main	Hot	Panko Shrimp, 6 each	Contains Shellfish, Soy, Wheat	170	90	10	0	0	55	190	10	0	0	8
Main	Hot	Pepperoni, 5 each		50	40	4.5	1.5	0	10	190	0	0	0	2
Main	Hot	Potato Chips, Fresh, 20 each		120	90	10	1.5	0	0	190	6	1	0	1
Main	Salad	Blue Cheese, Crumbles, 2 Tbsp	Contains Milk	50	35	4	2.5	0	15	190	0	0	0	3
Main	Hot	Coconut Shrimp, 5 each	Contains Shellfish, Tree nuts, Wheat	200	110	12	3	0	40	190	16	1	1	7
Main	Bkfst	French Toast, Plain, 1 slice	Contains Egg, Milk, Wheat	200	50	6	1.5	0	180	190	29	1	13	9
Main	Bkfst	Honey Buns, Homemade, 76g		310	120	13	3.5	1	20	190	45	1	25	4
Main	Salad	Salsa, 2 Tbsp		10	0	0	0	0	0	200	2	0	1	0
Main	Hot	Tortilla Bowl, 1 each	Contains Wheat	210	120	13	2.5	0	0	200	18	1	0	4
Main	Hot	Pot Roast, 3 oz	Contains Milk, Soy, Wheat	100	40	4.5	2	0	35	200	5	1	1	10
Main	Hot	Buffalo Wings, 3 each	Contains Milk	210	140	15	4	0	70	200	1	1	0	17
Main	Bkfst	Grits, 1/2 cup	Contains Soy	110	25	2.5	0.5	0.5	0	210	19	1	0	2
Main	Bread	Bruschetta Bread, 1 each	Contains Egg, Milk, Soy, Wheat	140	70	8	1.5	0.5	0	210	14	1	1	3
Main	Bkfst	French Fried Potatoes, 20 each	Contains Milk	130	90	10	2	0	0	210	8	1	1	1
Main	Hot	Fajita Steak, 3 oz		150	50	6	3	0	55	210	1	0	1	24
Main	Hot	Beef Quesadilla, 1 piece	Contains Milk, Soy, Wheat	130	70	8	3	0	15	210	9	1	1	6
Main	Bread	Homestyle Yeast Rolls, 1 each	Contains Egg, Milk, Soy, Wheat	180	30	3.5	1	0.5	5	210	31	1	9	5
Main	Bkfst	Mini Cin-a-Gold Rolls, 1 each	Contains Egg, Milk, Soy, Wheat	230	80	9	2.5	2	15	210	35	1	19	3
Main	Hot	Baked New Orleans Style Fish, 1 each	Contains Fish, Soy	100	45	5	1.5	1	30	220	0	0	0	13
Main	Salad	Asian Ginger Dressing, 2 Tbsp	Contains Soy, Wheat	120	110	12	2	0	0	220	4	0	3	0
Main	Bread	Multigrain Rolls, 1 each	Contains Egg, Soy, Wheat	160	30	3.5	0.5	0	0	220	29	1	5	5
Main	Salad	Thousand Island Dressing, 2 Tbsp	Contains Egg, Fish, Milk, Soy	110	90	10	1.5	0	10	220	6	0	4	0
Main	Bread	Texas Toast, 1 slice	Contains Egg, Milk, Soy, Wheat	200	90	10	2.5	2	5	220	22	1	6	4
Main	Hot	White Rice, 1/2 cup	Contains Soy	150	40	4.5	1	1	0	230	23	0	0	2
Main	Salad	Lite Olive Oil Viniagrette, 2 Tbsp		60	50	6	1	0	0	230	3	0	2	0
Main	Hot	Machaca Beef, 3 oz	Contains Milk, Soy, Wheat	140	70	8	3	0	55	230	2	0	1	15
Main	Salad	Blue Cheese Dressing, 2 Tbsp.	Contains Egg, Fish, Milk, Soy	180	160	18	3	0	15	230	2	1	1	1
Main	Bread	Garlic Parmesan Cheese Knots, 1 each	Contains Egg, Milk, Soy, Wheat	190	70	7	2	1	30	230	25	1	7	6
Main	Bkfst	Banana Nut Bread, 1 piece	Contains Egg, Tree nuts, Wheat	190	35	4	0.5	0	5	230	40	1	25	2
Main	Salad	Bacon, Bits, 2 Tbsp		50	30	3.5	1.5	0	15	240	0	0	0	5
Main	Salad	Ranch Dressing, 2 Tbsp	Contains Egg, Milk	110	110	12	2	0	10	240	2	0	1	1
Main	Salad	Tartar Sauce, 2 Tbsp	Contains Egg	150	140	16	2.5	0	10	240	1	0	1	0
Main	Salad	Marinated Mushroom Salad, 1/2 cup	Contains Milk	70	60	6	1	0	0	240	5	0	3	1
Main	Bkfst	Scrambled Egg, 1/2 cup	Contains Egg, Milk, Soy, Wheat	190	130	14	4.5	0	385	240	2	0	1	12
Main	Salad	Coleslaw, 1/2 cup	Contains Egg	110	80	9	1.5	0	10	240	6	1	5	1
Main	Bread	Skillet Cornbread, 1 piece	Contains Egg, Milk, Wheat	120	30	3	1	0.5	15	240	22	1	7	2
Main	Hot	Sugar Snap Peas, 1/2 cup	Contains Soy, Wheat	80	10	1.5	0	0	0	240	15	3	9	3
Main	Hot	Jalapeno Glazed Tilapia, 1 each	Contains Fish, Soy	170	70	8	1.5	0	35	240	9	0	8	16
Main	Hot	Lima Beans, Baby, 1/2 cup	Contains Milk, Soy	110	10	1	0	0	0	250	19	5	0	6
Main	Hot	Beef Tips, Marinated, 3 oz	Contains Milk, Soy, Wheat	140	45	5	1.5	0	65	250	0	0	0	21
Main	Bread	Garlic Cheese Breadsticks, 1 each	Contains Milk, Soy, Wheat	120	50	5	2	0	10	250	13	1	1	5
Main	Hot	Chicken Quesadilla, 1 piece	Contains Milk, Soy, Wheat	130	70	8	2.5	0	15	250	9	1	1	6
Main	Bkfst	Sausage Links, Breakfast, 1 each	Contains Soy	120	90	11	4	0	15	250	1	0	0	5
Main	Salad	Fat Free Thousand Island Dressing, 2 Tbsp	Contains Egg	40	5	0	0	0	0	250	10	1	4	0
Main	Bkfst	Pork Steaks, Breakfast, 3 oz	Contains Milk	190	110	12	4.5	0	55	250	6	0	4	14
Main	Hot	Tortilla Chips, 10 each		120	70	8	1	0	0	260	12	1	0	1
Main	Hot	Sauteed Mushrooms, 1/2 cup	Contains Egg, Milk, Soy, Wheat	60	50	5	1	0.5	0	260	3	0	1	2
Main	Salad	Balsamic Viniagrette Dressing, 2 Tbsp		20	0	0	0	0	0	260	5	0	2	0
Main	Hot	Breaded Bay Scallops, 10 each	Contains Milk, Shellfish, Wheat	140	50	6	1	0	25	260	13	0	2	8
Main	Bkfst	Waffles, 1 each	Contains Milk, Wheat	70	5	0	0	0	0	260	14	0	3	2
Main	Salad	Potato Salad, 1/2 cup	Contains Egg, Milk	250	170	19	3	0	130	260	16	1	2	5
Main	Hot	Mini BBQ Brisket Sandwich, 1 each	Contains Egg, Milk, Soy, Wheat	150	60	7	2	1.5	10	260	18	0	6	4
Main	Hot	Mini BBQ Pork Sandwich, 1 each	Contains Egg, Milk, Soy, Wheat	240	100	11	3	1	50	260	20	1	8	14
Main	Hot	Shrimp Scampi, 1/2 cup	Contains Shellfish	170	120	13	2.5	0	85	270	3	0	0	11
Main	Hot	Sausage Crumbles, 1 oz		120	100	11	4	0	15	270	1	0	0	4
Main	Bkfst	French Toast, Banana Nut, 1 slice	Contains Egg, Tree nuts, Wheat	270	60	7	1.5	0	135	270	48	2	32	6
Main	Hot	Turnip Greens, 1/2 cup	Contains Soy, Wheat	60	20	2.5	0.5	0	0	280	3	2	0	2
Main	Hot	Brown Gravy w/ Mushrooms, 2 oz	Contains Milk, Soy, Wheat	25	5	1	0	0	0	280	4	0	2	0
Main	Bkfst	Sausage Gravy, 2 oz	Contains Milk, Soy, Wheat	80	50	6	1.5	0	10	280	4	0	1	3
Main	Salad	Spinach Bacon Salad, 1 cup	Contains Egg, Milk	120	80	9	2.5	0	40	280	4	1	2	5
Main	Salad	Egg Salad, 1/2 cup	Contains Egg, Milk	200	150	17	3.5	0	290	280	3	0	2	8
Main	Hot	Linguini with Lemon Butter Herb Sauce, 1 cup	Contains Milk, Soy, Wheat	270	150	17	4.5	1	10	280	23	2	2	6
Main	Hot	Baby Back Ribs, 1 piece		190	140	15	6	0	50	280	2	0	2	10
Main	Salad	Macaroni Salad, 1/2 cup	Contains Egg, Milk, Wheat	280	200	22	3	0	20	280	19	2	5	2
Main	Hot	Baked Florentine Fish, 1 each	Contains Fish, Milk, Soy	180	110	12	2.5	1.5	30	290	2	1	0	14
Main	Salad	Caesar Salad, 1 cup	Contains Egg, Fish, Milk, Wheat	110	70	8	2	0	15	290	8	1	1	3
Main	Hot	Sweet and Spicy Pecan Tilapia, 1 piece	Contains Fish, Peanut, Tree nuts, Wheat	210	90	10	2	0	45	290	12	0	2	18
Main	Hot	Steak House Fries, 8 each		190	80	9	1.5	0	0	300	22	2	0	2
Main	Hot	Brown Gravy, 2 oz	Contains Milk, Soy, Wheat	25	5	1	0	0	0	300	4	0	2	0
Main	Bread	Sourdough Rolls, 1 each	Contains Egg, Milk, Wheat	120	15	1.5	0.5	0	0	300	30	1	2	6
Main	Hot	Tamales, 1 each	Contains Soy, Wheat	120	70	8	3	0	10	300	9	2	0	3
Main	Salad	Fat Free Ranch, 2 Tbsp	Contains Milk	35	0	0	0	0	0	300	9	0	5	0
Main	Bread	Garlic Cheese Biscuits, 1 each	Contains Milk, Soy, Wheat	170	110	12	4.5	2	20	300	10	0	2	5
Main	Salad	Bacon Dressing, 2 Tbsp		150	120	14	2	0	0	300	5	0	5	0
Main	Salad	Cheese, Pepperjack Cubes, 5 each	Contains Milk	170	120	13	8	0	40	300	0	0	0	12
Main	Bkfst	Canadian Turkey Bacon, 2 piece		50	25	2.5	1	0	30	310	0	0	0	6
Main	Hot	Breaded Okra, 10 each	Contains Wheat	110	60	7	1	0	0	310	10	2	1	1
Main	Bkfst	Cheese Grits, 1/2 cup	Contains Milk, Soy	170	80	9	4	0	20	310	16	0	0	7
Main	Hot	Spaghetti Bake, 1/2 cup	Contains Milk, Soy, Wheat	160	90	10	4	0	20	310	9	1	2	9
Main	Hot	Chipotle Chicken Tenders, 1 each	Contains Milk, Soy, Wheat	130	35	4	0.5	0	30	310	9	0	7	12
Main	Hot	Hawaiian Pineapple Glazed Split Ribs, 1 piece		170	80	9	2.5	0	45	310	9	0	6	13
Main	Hot	Cajun Carved Sausage, 3 oz		310	310	36	13	0	55	310	0	2	1	9
Main	Salad	Cocktail Sauce, 2 Tbsp		35	5	0.5	0	0	0	320	7	0	6	1
Main	Hot	Teriyaki Wings, 3 each	Contains Soy, Wheat	220	130	15	4	0	70	320	3	0	3	17
Main	Salad	Pickles, Dill Spears, 1 each		5	0	0	0	0	0	330	1	0	0	0
Main	Hot	Collard Greens, 1/2 cup	Contains Wheat	35	10	1	0	0	0	330	4	2	0	1
Main	Hot	Golden Delicious Shrimp, 6 each	Contains Milk, Shellfish, Wheat	210	80	9	1.5	0	55	330	23	1	1	9
Main	Hot	Taco Meat (Scratch), 1/2 cup	Contains Wheat	150	80	9	3	0.5	0	330	3	1	1	13
Main	Hot	Hickory Bourbon Chicken Tenders, 1 each	Contains Milk, Soy, Wheat	140	15	2	0	0	30	330	17	0	15	12
Main	Hot	Poultry Gravy, 2 oz	Contains Milk, Soy, Wheat	25	5	0.5	0	0	0	340	3	0	1	0
Main	Hot	Flour Tortillas (scratch), 1 each	Contains Milk, Wheat	160	45	5	1.5	2	0	340	26	1	1	3
Main	Salad	Caesar Dressing, 2 Tbsp	Contains Egg, Fish, Milk	150	140	15	2.5	0	25	340	2	0	1	1
Main	Hot	Italian Red Sauce, 1/2 cup	Contains Milk, Soy, Wheat	90	60	6	1	0	0	340	7	1	4	2
Main	Salad	Chicken Breast Strips, 3 oz	Contains Soy	80	20	2	0	0	40	350	2	0	0	15
Main	Hot	Spinach Artichoke Dip, 1/4 cup	Contains Milk, Soy, Wheat	120	70	8	2	0	5	350	10	1	2	3
Main	Bkfst	Biscuits, 1 each	Contains Egg, Milk, Soy, Wheat	210	130	14	3.5	3	5	350	17	0	2	3
Main	Hot	Italian Roped Sausage, 3 oz	Contains Egg, Milk, Soy, Wheat	190	140	16	5	1	35	350	2	0	1	9
Main	Hot	Bourbon Street Chicken, 3 oz	Contains Soy, Wheat	170	80	9	2.5	0	95	350	4	1	4	19
Main	Hot	Lo Mein, 1 cup	Contains Wheat	200	50	6	1	0	0	350	32	3	11	4
Main	Hot	Cheese Pizza, 1 slice	Contains Milk, Wheat	170	60	7	3	0	15	360	21	1	1	8
Main	Hot	Mini Hot Dogs, 1 each	Contains Egg, Milk, Wheat	170	80	8	2.5	0.5	20	360	17	0	4	5
Main	Hot	Machaca Beans, 1/2 cup	Contains Soy	90	5	0	0	0	0	370	15	5	0	5
Main	Salad	Chicken Salad, 1/2 cup	Contains Egg, Milk	240	180	20	3	0	115	370	3	0	1	12
Main	Hot	Chicken Pot Pie (Scratch), 1 piece	Contains Milk, Soy, Wheat	150	60	7	2.5	0	25	370	14	1	2	7
Main	Salad	Red French Dressing, 2 Tbsp		120	100	11	1.5	0	0	370	7	0	7	0
Main	Hot	Sweet and Sour Chicken, 1 cup	Contains Wheat	240	90	10	2	0	40	370	21	2	13	17
Main	Hot	Alfredo Sauce, 1/4 cup	Contains Milk, Soy, Wheat	150	130	14	3.5	0	5	380	3	0	0	3
Main	Bkfst	Skillet Hash Browns, 1/2 cup	Contains Egg, Milk, Soy, Wheat	220	170	19	3.5	2.5	0	380	11	2	0	1
Main	Salad	Tuna Salad, 1/2 cup	Contains Egg, Fish, Milk, Soy	190	120	13	1.5	0	45	380	5	0	3	12
Main	Hot	Mini Steakburger, 1 each	Contains Egg, Milk, Soy, Wheat	280	140	15	6	1.5	60	380	16	1	5	18
Main	Bread	Jalapeno Corn Muffin, 1 each	Contains Egg, Milk, Soy, Wheat	240	110	13	2.5	0	65	380	26	1	11	5
Main	Hot	Chicken Breast, Cooked, 1 each	Contains Soy	100	20	2.5	0	0	50	390	2	0	0	17
Main	Hot	Creamed Corn, 1/2 cup	Contains Milk, Soy	110	5	0.5	0	0	0	390	25	0	12	3
Main	Hot	Brazilian Carved Churrasco Steak, 3 oz		150	50	6	3	0	55	400	0	0	0	24
Main	Salad	Steak Strips, 3 oz	Contains Milk	150	50	6	3	0	55	400	0	0	0	24
Main	Hot	Mashed Potatoes, 1/2 cup	Contains Milk, Soy	160	70	8	1.5	2.5	0	400	20	1	2	2
Main	Hot	Country Breaded Wings, 3 each	Contains Soy, Wheat	310	200	22	6	0	75	400	7	0	0	19
Main	Hot	Smothered Chopped Steaks, 1 each	Contains Milk, Soy, Wheat	320	180	20	8	1.5	100	400	4	0	2	29
Main	Salad	Jalapenos, Sliced, 1/4 cup		10	0	0	0	0	0	410	2	0	1	0
Main	Hot	Baked Fish with Shrimp and Lemon Herb Sauce, 3 oz	Contains Fish, Milk, Shellfish, Soy	160	90	10	2.5	1.5	75	410	2	0	0	16
Main	Hot	Southern Style Boneless Pork Chops, 3 oz	Contains Egg, Soy, Wheat	240	150	16	4.5	0	70	410	8	0	0	13
Main	Salad	Cajun Potato Salad, 1/2 cup	Contains Egg	230	150	17	3	0	130	410	15	1	2	5
Main	Hot	Green Bean Casserole, 1/2 cup	Contains Milk, Soy, Wheat	35	15	2	0	0	0	420	4	1	1	1
Main	Hot	Turkey Breast with Wing, 3 oz	Contains Milk	70	25	3	1	0	30	420	1	0	0	10
Main	Hot	Queso Cheese Sauce, 1/4 cup	Contains Milk	70	50	5	2.5	0	10	420	3	0	0	2
Main	Hot	Boneless BBQ Pork Ribs, 2 each		240	130	14	5	0	65	420	7	0	6	19
Main	Bkfst	Blueberry Muffins, 1 each	Contains Egg, Milk, Wheat	450	240	28	6	1.5	70	420	51	1	28	4
Main	Hot	Bone-in Catfish, 3 oz	Contains Fish, Wheat	210	120	14	2.5	0	50	430	7	0	0	14
Main	Hot	Hushpuppies, Scratch, 3 each	Contains Egg, Milk, Soy, Wheat	240	110	13	2.5	0	0	430	30	2	5	3
Main	Hot	Broccoli & Rice, 1/2 cup	Contains Milk, Soy, Wheat	130	45	5	1.5	0.5	5	440	17	1	1	3
Main	Hot	Clam Strips, 10 each	Contains Milk, Soy, Wheat	140	60	7	1.5	0	5	440	16	0	2	4
Main	Hot	Macaroni and Cheese, 1/2 cup	Contains Egg, Milk, Soy, Wheat	190	80	9	3.5	1	15	450	19	1	3	9
Main	Hot	Kansas City Full Rack Spare Ribs, 1 piece		290	170	18	6	0	85	450	6	0	5	23
Main	Salad	Seven Seas Shrimp Salad, 1/2 cup	Contains Egg, Fish, Milk, Shellfish, Wheat	140	80	8	1	0	70	460	6	1	2	10
Main	Hot	Fried Chicken - Piece Variety, 3 oz	Contains Soy, Wheat	240	130	15	3.5	0	85	460	6	1	0	19
Main	Salad	Cottage Cheese, 1/2 cup	Contains Milk	90	25	2.5	1.5	0	15	460	5	0	5	12
Main	Hot	Mini Chicken Sandwich, 1 each	Contains Egg, Milk, Soy, Wheat	200	90	10	2	1	30	460	19	1	5	9
Main	Hot	Seafood Newburg (1/2c+1 pastry triangle)	Contains Egg, Fish, Milk, Shellfish, Soy, Wheat	210	130	14	8	0	35	460	15	1	2	5
Main	Hot	Machaca Chicken, 3 oz	Contains Soy	120	50	6	1.5	0	60	470	2	1	1	15
Main	Hot	Red Beans and Rice, 1/2 cup	Contains Soy, Wheat	150	50	6	2	0	5	470	18	2	1	5
Main	Hot	Crab Cakes, 1 each	Contains Egg, Fish, Milk, Shellfish, Soy, Wheat	180	130	15	2	0	15	470	8	1	1	3
Main	Hot	Salmon Lemonata, 3 oz	Contains Fish, Milk, Soy	130	90	10	2.5	1.5	25	470	3	1	1	7
Main	Bkfst	Pancakes, 2 each	Contains Egg, Milk, Soy, Wheat	140	60	6	1.5	0	25	470	17	0	2	3
Main	Bkfst	Blueberry Pancakes, 2 each	Contains Egg, Milk, Soy, Wheat	150	60	6	1.5	0	25	470	19	1	4	3
Main	Bkfst	Chocolate Chip Pancakes, 2 each	Contains Egg, Milk, Soy, Wheat	280	130	14	7	0	25	470	35	0	18	3
Main	Hot	Smokey Cheese Potato Bake, 1/2 cup	Contains Milk, Soy, Wheat	160	70	8	4	0	25	480	14	1	2	8
Main	Bkfst	Mini Spinach Quiche, 1 each	Contains Egg, Milk, Soy, Wheat	230	150	17	5	0	65	480	15	0	1	5
Main	Bkfst	Spinach Quiche, 1 slice	Contains Egg, Milk, Soy, Wheat	240	160	18	6	0	90	480	14	1	1	6
Main	Hot	Popcorn Shrimp, 15 each	Contains Shellfish, Soy, Wheat	130	60	6	1	0	30	490	14	1	0	5
Main	Hot	Cheese Sauce, 2 oz	Contains Milk, Soy, Wheat	80	45	5	2.5	0	10	490	4	0	2	4
Main	Hot	Fajita Chicken, 3 oz		110	35	4	0	0	65	500	2	1	1	16
Main	Hot	Breaded Catfish, 2 piece	Contains Fish, Wheat	200	100	11	2	0	50	500	10	1	0	16
Main	Hot	Peppercorn London Broil, 3 oz (About 2 slices)	Contains Milk, Soy, Wheat	140	50	6	2.5	0	45	500	2	0	0	19
Main	Hot	Pagoda Fried Rice, 1/2 cup	Contains Soy	140	45	5	1	1	0	500	21	1	2	2
Main	Salad	Pepperoni Pizza, 1 slice	Contains Milk, Wheat	210	90	10	4.5	0	25	500	21	1	1	10
Main	Bkfst	Sausage Pizza, 1 slice	Contains Milk, Wheat	230	110	12	5	0	25	500	21	1	1	10
Main	Hot	Chicken Tenders, 1 each	Contains Egg, Soy, Wheat	170	80	8	1.5	0	60	520	7	0	0	13
Main	Hot	Green Beans, 1/2 cup	Contains Soy, Wheat	35	15	1.5	0	0	0	520	4	2	2	1
Main	Bkfst	Hash Brown Casserole, 1/2 cup	Contains Milk, Soy, Wheat	130	45	5	2.5	0	10	530	14	1	2	5
Main	Hot	Seasoned Wedge French Fries, 6 each	Contains Wheat	160	70	8	1	0	0	540	22	1	1	3
Main	Hot	Tortellini and Shrimp in Lobster Sauce, 1/2 cup	Contains Egg, Fish, Milk, Shellfish, Soy, Wheat	160	50	6	2.5	0	55	540	19	1	1	8
Main	Hot	Sweet and Sour Pork, 1 cup	Contains Wheat	220	90	11	2.5	0	35	540	18	1	12	14
Main	Soup	Chicken and Pasta Soup (Scratch), 1 cup	Contains Egg, Soy, Wheat	90	35	4	1	0.5	15	550	9	1	2	5
Main	Hot	Rice Pilaf, 1/2 cup	Contains Milk, Soy	150	45	5	1	1	0	560	24	0	0	2
Main	Hot	Mexican Rice, 1/2 cup	Contains Soy	150	60	6	1.5	1	5	560	20	0	1	2
Main	Hot	Beef Enchiladas, 1 each	Contains Milk, Soy, Wheat	210	100	11	3.5	0	40	560	16	1	1	12
Main	Hot	Southern Style Pinto Beans, 1/2 cup	Contains Soy, Wheat	110	25	2.5	0.5	0	0	570	15	5	0	1
Main	Hot	Southern Style Black-Eyed Peas, 1/2 cup	Contains Soy, Wheat	100	25	2.5	0.5	0	0	570	14	3	0	5
Main	Hot	Southern Style Northern Beans, 1/2 cup	Contains Soy, Wheat	110	25	2.5	0.5	0	0	570	15	4	2	6
Main	Hot	Spicy Fried Fish Fillets, 2 piece	Contains Fish	200	110	12	3	0	60	570	8	1	1	12
Main	Hot	Chicken Parmesan, 1 piece	Contains Milk, Soy, Wheat	240	100	12	3.5	0	40	570	16	1	1	17
Main	Bkfst	Creamed Chipped Beef, 1/2 cup	Contains Milk, Soy, Wheat	160	80	9	2.5	1	15	570	10	0	6	9
Main	Hot	Chipotle Chicken Breast, 1 each	Contains Milk, Soy, Wheat	180	60	7	1	0.5	50	570	13	0	9	18
Main	Hot	Oriental Pepper Beef, 1 cup	Contains Soy, Wheat	220	70	8	2	0	45	570	17	1	12	21
Main	Hot	Salmon, Whole Carved, 3 oz	Contains Fish, Soy	120	60	6	1.5	1	50	580	1	1	0	13
Main	Hot	Sirloin, 4.5 oz	Contains Milk	230	80	9	4.5	0.5	85	590	1	0	1	36
Main	Hot	Meatloaf, 1 slice	Contains Egg, Milk, Soy, Wheat	220	100	11	4.5	0.5	105	590	11	4	3	18
Main	Hot	Homeade Italian Meatballs, 2 each	Contains Egg, Milk, Soy, Wheat	140	90	16	5	0.5	55	590	9	1	4	12
Main	Hot	Hickory Bourbon Chicken Breast, 1 each	Contains Milk, Soy, Wheat	190	35	3.5	0	0	50	590	22	0	18	17
Main	Hot	Stuffed Peppers, 1 each	Contains Egg, Milk, Soy, Wheat	170	90	19	6	1	75	590	14	2	5	15
Main	Hot	Tomatoes and Okra, 1/2 cup	Contains Milk, Soy, Wheat	60	30	3.5	0.5	0	0	600	7	1	4	1
Main	Bkfst	Mini Bacon and Cheese Quiche, 1 each	Contains Egg, Milk, Soy, Wheat	250	160	18	6	0	65	600	15	0	2	7
Main	Hot	Refried Beans, 1/2 cup		160	100	12	4.5	0	10	610	10	3	0	3
Main	Hot	Sweet Homestyle Cornbread Stuffing, 1/2 cup	Contains Egg, Soy, Wheat	130	60	6	1.5	1	0	620	17	1	2	3
Main	Hot	Bacon Wrapped Sirloin, 1 each	Contains Milk	240	100	11	5	0.5	80	620	1	0	1	34
Main	Hot	Pagoda Stir Fry Vegetables, 1 cup	Contains Soy, Wheat	120	25	2.5	0	0	0	620	22	2	15	3
Main	Hot	Buffalo Shrimp, 6 each	Contains Milk, Shellfish, Wheat	220	90	9	1.5	0	55	630	25	2	1	10
Main	Hot	Cheese Enchiladas, 1 each	Contains Milk	250	140	16	7	0	40	630	15	1	0	11
Main	Hot	Mini Buffalo Chicken Sandwich, 1 each	Contains Egg, Milk, Soy, Wheat	210	90	10	2	1	30	630	20	1	5	9
Main	Hot	Chicken Bistro Melt, 1 piece	Contains Egg, Milk, Soy, Wheat	320	150	17	5	2	45	630	25	1	7	16
Main	Hot	Bonless Spiral Cut Ham, 3 oz		130	35	4	1.5	0	40	640	6	0	6	15
Main	Hot	Sweet and Sour Shrimp, 1 cup	Contains Shellfish, Wheat	240	100	11	2	0	80	640	24	2	15	11
Main	Hot	Salt and Pepper Flounder, 1 piece	Contains Egg, Fish, Milk, Soy, Wheat	190	60	7	1	0	40	650	11	1	0	15
Main	Hot	Hickory Bourbon Beef Brisket, 3 oz	Contains Milk, Soy, Wheat	210	130	14	6	1	50	650	5	0	5	14
Main	Bkfst	Breakfast Pizza, 1 slice	Contains Egg, Milk, Soy, Wheat	370	210	24	11	0	150	660	20	1	1	19
Main	Hot	Hand Breaded and Fried Mushrooms, 7 each	Contains Soy, Wheat	160	80	9	1.5	0	0	680	17	1	2	4
Main	Salad	Seafood Salad, 1/2 cup	Contains Egg, Fish, Milk, Wheat	140	90	10	1.5	0	10	680	9	2	4	5
Main	Hot	Beef Brisket, Smoked, 3 oz		200	130	14	6	1	50	680	3	0	2	14
Main	Hot	Turkey and Bacon Bistro Melt, 1 piece	Contains Egg, Milk, Soy, Wheat	300	160	18	7	2	55	680	8	0	2	21
Main	Bkfst	Bacon and Cheese Quiche, 1 slice	Contains Egg, Milk, Soy, Wheat	290	190	21	8	0	100	730	15	1	1	10
Main	Soup	Clam Chowder, 1 cup	Contains Milk, Soy, Wheat	160	50	5	2.5	0	15	730	18	1	9	8
Main	Hot	Spicy Sweet Pagoda Chicken, 1 cup	Contains Wheat	240	90	10	2	0	45	730	21	2	12	17
Main	Hot	Char Sui Boneless Pork Ribs, 2 each	Contains Soy, Wheat	270	130	14	5	0	65	730	15	0	13	19
Main	Hot	Chicken Piccata, 1 each	Contains Milk, Soy, Wheat	220	120	13	3	1.5	50	750	8	1	1	19
Main	Bkfst	Sausage Patty, Made from Scratch, 1.75 oz		170	140	15	5	0	30	760	1	0	0	7
Main	Hot	Spinach, Creamed, 1/2 cup	Contains Milk, Soy	164	88	10	3	0	9	765	14	2	8	7
Main	Hot	Teriyaki Beef, 1 cup	Contains Soy, Wheat	210	60	7	1.5	0	40	770	17	2	12	19
Main	Hot	Asian Beef, 1 cup	Contains Soy, Wheat	250	80	9	2	0	50	780	17	0	16	22
Main	Hot	Philly Steak Sandwich, 1 piece	Contains Egg, Milk, Soy, Wheat	380	190	21	6	2.5	60	780	24	1	7	21
Main	Hot	Tempura Battered Tilapia, 1 piece	Contains Fish, Wheat	220	100	11	2.5	0	35	790	11	1	0	18
Main	Bkfst	Sausage, Split Smoked, 1 each		250	210	23	10	0	40	790	2	0	2	9
Main	Hot	Buffalo Chicken Tenders, 1 each	Contains Egg, Milk, Soy, Wheat	170	80	8	1.5	0	60	810	8	1	0	13
Main	Bkfst	Corned Beef Hash, Grilled, 1/2 cup		220	130	14	6	1	35	810	13	1	1	10
Main	Hot	Spicy Glazed Habanero Shrimp, 18 each	Contains Shellfish, Soy, Wheat	230	70	7	1.5	0	35	830	33	1	16	6
Main	Hot	Orange Chicken, 1 cup	Contains Milk, Soy, Wheat	390	130	15	2.5	0	60	860	40	1	29	25
Main	Bkfst	Ham Steaks, Grilled, 2 piece		110	40	4.5	1.5	0	40	870	5	0	4	11
Main	Soup	Timberline Chili, 1 cup	Contains Soy, Wheat	230	80	9	3	1	40	890	26	8	5	15
Main	Hot	Lasagna (scratch), 1 piece	Contains Egg, Milk, Soy, Wheat	430	240	26	13	0.5	80	890	21	2	7	28
Main	Soup	Chicken Noodle Soup, 1 cup	Contains Egg, Soy, Wheat	80	10	1.5	0	0	20	900	12	0	1	6
Main	Hot	Onion Rings, Tempura Battered, 2 each	Contains Wheat	140	60	7	1.5	0	0	900	17	1	1	1
Main	Hot	Squash, Tempura Battered, 3 each	Contains Wheat	150	70	8	1.5	0	0	910	17	1	1	1
Main	Hot	Zucchini, Tempura Battered, 3 each	Contains Wheat	150	70	8	1.5	0	0	910	17	1	1	1
Main	Soup	White Bean and Ham Soup, 1 cup	Contains Soy, Wheat	180	35	4	1	0	10	1000	24	7	4	12
Main	Hot	Ham and Cheese Bistro Melt, 1 piece	Contains Egg, Milk, Soy, Wheat	320	160	18	6	2	45	1000	22	1	7	15
Main	Soup	Potato with Bacon Soup, 1 cup	Contains Milk, Soy, Wheat	190	80	9	3.5	0.5	15	1030	23	1	8	6
Main	Soup	Broccoli Cheese Soup, 1 cup	Contains Milk, Soy	190	110	12	7	0	35	1030	13	0	8	8
Main	Hot	Mongolian Beef, 1 cup	Contains Soy, Wheat	300	90	10	2.5	0	60	1040	23	1	19	27
Main	Hot	Ham, Smoked (Spiral Cut, Pit Style), 3 oz		110	50	6	2	0	50	1070	1	0	1	14
Main	Salad	Ham Strips, 3 oz		110	50	6	2	0	50	1070	1	0	1	14
Main	Hot	Rotisserie Chicken (Breast and Wing), 1 piece		310	130	15	4.5	0	175	1070	1	1	1	43
Main	Soup	Vegetable Beef Soup, 1 cup	Contains Soy, Wheat	80	10	1	0	0	5	1080	14	2	3	4
Main	Hot	BBQ Chicken (Leg Quarter), 1 piece		490	200	22	9	0	205	1080	21	2	19	50
Main	Hot	Mandarin Orange Pork, 1 cup	Contains Milk, Soy, Wheat	380	160	18	4.5	0	65	1110	30	0	24	24
Main	Hot	Honey Sesame Chicken, 1 cup	Contains Soy, Wheat	350	140	16	3	0	65	1130	25	1	15	27
Main	Hot	Thai Coconut Shrimp, 1 cup	Contains Fish, Milk, Shellfish, Soy, Wheat	260	120	13	2.5	0	90	1140	24	2	13	12
Main	Hot	Patty Melt, 1 piece	Contains Egg, Milk, Soy, Wheat	380	200	22	8	3	55	1170	25	1	8	18
Main	Hot	Sesame Shrimp, 1 cup	Contains Shellfish, Soy, Wheat	270	110	12	2	0	90	1360	29	2	18	12
Dessert		Snackums, 10 piece	Contains Peanut, Soy, Wheat	25	10	1	1	0	0	0	5	0	4	0
Dessert		Whipped Topping, 1/4 cup		50	35	4	3.5	0	0	0	4	0	4	0
Dessert		Blue Raspberry Flossugar  , 0.5 oz		50	0	0	0	0	0	0	14	0	14	0
Dessert		Cotton Candy, 0.5 oz	Contains Highly refined Soy Oil.	50	0	0	0	0	0	0	14	0	14	0
Dessert		Chocolate Chips, 2 Tbsp	Contains Milk, Soy	140	70	8	5	0	0	0	18	0	16	0
Dessert		Gummy Bears, 10 each		90	0	0	0	0	0	5	19	0	13	2
Dessert		Chocolate Syrup, 1 oz		70	0	0	0	0	0	5	17	0	14	0
Dessert		Sugar Free Red Gelatin, 1/2 cup		5	0	0	0	0	0	10	0	0	0	1
Dessert		Jellybeans, 10 each		110	0	0	0	0	0	10	27	0	18	0
Dessert		Candied Orange Slices, 7 each		120	0	0	0	0	0	10	30	0	22	0
Dessert		Marshmallows (large), 3 each		70	0	0	0	0	0	20	17	0	11	0
Dessert		Rainbow Nonfat Sherbet, 1/2 cup	Contains Milk	110	0	0	0	0	0	25	27	0	21	1
Dessert		Orange Sherbet, 1/2 cup	Contains Milk	110	10	1	0.5	0	5	25	27	0	22	1
Dessert		Chocolate Covered Banana (Peanuts), 1 each	Contains Milk, Peanut, Soy	160	80	9	5	0	0	30	20	3	12	3
Dessert		Fudge, Chocolate, 1 piece	Contains Milk, Soy	120	40	4.5	1	1	0	35	21	0	18	0
Dessert		Candy Corn, 10 each		70	0	0	0	0	0	40	19	0	16	0
Dessert		Coconut Macaroon Cookies, 1 each	Contains Egg, Tree nuts	100	50	5	4.5	0	0	45	13	1	10	1
Dessert		Mint Chocolate Chip Ice Cream, 1/2 cup	Contains Milk, Soy	180	90	10	6	0	30	45	20	0	16	3
Dessert		Hot Caramel, 1 oz	Contains Milk	90	10	1	0.5	0	5	50	20	0	13	1
Dessert		Chocolate Soft Serve, 1/2 cup	Contains Milk	90	20	2	1.5	0	5	55	20	0	15	1
Dessert		Hot Fudge, 1 oz	Contains Milk	90	25	3	3	0	0	65	15	0	14	1
Dessert		Chocolate Fountain Chocolate, 2 Tbsp	Contains Milk, Soy	210	130	15	9	0	0	65	20	2	17	1
Dessert		No Sugar Added Vanilla Nonfat Frozen Yogurt, 1/2 cup	Contains Milk	70	0	0	0	0	0	70	14	0	5	4
Dessert		NSA Peanut Butter Cup Fudge Ice Cream, 1/2 cup	Contains Milk, Peanut, Soy	120	80	9	4.5	0	15	70	15	3	3	3
Dessert		Cookies and Cream Ice Cream, 1/2 cup	Contains Milk, Soy, Wheat	170	80	9	5	0	30	75	20	0	15	3
Dessert		Rice Krispy Treats, 1 each	Contains Soy	70	15	1.5	0	0	0	80	14	0	7	1
Dessert		Oatmeal Cookies, 1 each	Contains Egg, Soy, Wheat	90	30	3.5	0.5	1.5	5	80	14	0	8	1
Dessert		German Chocolate Bars, 1 piece	Contains Milk, Soy, Tree nuts, Wheat	240	110	12	5	2	0	80	31	1	22	2
Dessert		Coconut Macaroon Cookies, Chocolate Covered, 1 each	Contains Egg, Milk, Soy, Tree nuts	190	100	11	10	0	0	80	23	3	18	2
Dessert		Sugar Free Chocolate Cookies, 1 each	Contains Egg, Milk, Soy, Wheat	90	45	5	2	0	10	90	15	1	0	1
Dessert		Chocolate Chip Cookies, 1 each	Contains Egg, Wheat	100	40	4.5	1	1.5	5	95	13	0	8	1
Dessert		Lemon Bars, 1 each	Contains Egg, Milk, Soy, Wheat	150	35	4	1.5	0	25	95	28	0	19	2
Dessert		Coconut Cookies, 1 each	Contains Egg, Soy, Tree nuts, Wheat	100	45	5	1.5	1.5	5	100	13	0	8	1
Dessert		Vanilla Soft Serve, 1/2 cup	Contains Milk	110	20	2	1.5	0	5	100	22	0	16	1
Dessert		Peanut Butter Cookie, 1 each	Contains Egg, Peanut, Wheat	100	50	6	1	1.5	5	105	12	0	7	2
Dessert		Chocolate White Chip Cookies, 1 each	Contains Egg, Milk, Wheat	100	45	5	1	1.5	10	105	13	0	8	1
Dessert		Checkerboard Bars, 1 each	Contains Egg, Milk, Peanut, Soy, Wheat	130	70	7	1.5	2	10	110	17	0	11	2
Dessert		Sugar Free Vanilla Cake, 1 slice	Contains Egg, Milk, Soy, Wheat	130	70	8	4	0	15	120	18	0	0	2
Dessert		Butter Pecan Ice Cream, 1/2 cup	Contains Milk, Tree nuts	150	80	9	4	0	25	120	16	0	12	2
Dessert		Sugar Free Oatmeal Bars, 1 each	Contains Egg, Soy, Wheat	90	25	3	0.5	0.5	15	125	15	0	0	2
Dessert		Bread Pudding, 1/2 cup	Contains Egg, Milk, Soy, Wheat	270	120	13	7	0	95	125	33	0	24	5
Dessert		Chocolate Molten Volcano Cake, 1/2 cup	Contains Egg, Milk, Wheat	270	60	7	1	0	0	135	54	1	40	2
Dessert		Strawberry Shortcake, 1 each	Contains Egg, Milk, Wheat	120	40	4.5	1.5	0	5	135	22	0	16	1
Dessert		Banana Pudding, 1/2 cup	Contains Egg, Milk, Soy, Wheat	250	110	12	10	0	0	140	33	0	22	3
Dessert		Turtle Tart, 1 piece	Contains Egg, Milk, Soy, Tree nuts, Wheat	250	100	11	3	2.5	5	150	35	0	25	2
Dessert		Chocolate Covered Rice Krispy Treats, 1 each	Contains Milk, Soy	240	110	12	10	0	0	150	34	2	23	2
Dessert		Peanut Butter Fudge Tart, 1 piece	Contains Egg, Peanut, Soy, Wheat	230	100	11	2	2.5	5	160	34	0	26	3
Dessert		Cupcakes, Vanilla, 1 each	Contains Egg, Milk, Soy, Wheat	210	90	10	2.5	1.5	5	170	32	0	24	1
Dessert		Truffles with Peanuts, 1 each	Contains Milk, Peanut	240	80	9	7	0	0	170	40	1	35	4
Dessert		Truffles with Sprinkles, 1 each	Contains Milk, Soy	240	70	8	8	0	0	170	41	1	37	3
Dessert		Doughnut, Glazed, 1 each	Contains Egg, Milk, Soy, Wheat	190	70	8	1.5	0	5	180	28	1	14	3
Dessert		Peach Cobbler, 1 piece	Contains Wheat	160	45	5	2	0	5	180	29	0	19	1
Dessert		Chocolate Chess Pie, 1 slice	Contains Egg, Milk, Soy, Wheat	380	170	19	7	3.5	50	180	49	0	42	3
Dessert		Cherry Cobbler, 1 piece	Contains Wheat	180	45	5	2	0	5	190	31	1	19	1
Dessert		No Sugar Added Strawberry Cheesecake, 1 piece	Contains Egg, Milk, Soy, Wheat	220	130	15	7	0.5	60	200	22	1	4	4
Dessert		Cupcakes, Chocolate, 1 each	Contains Egg, Milk, Soy, Wheat	190	80	8	2	1	20	200	29	0	21	1
Dessert		Shadow Cake, 1 slice	Contains Egg, Milk, Soy, Wheat	370	160	18	5	3.5	10	200	54	1	45	1
Dessert		Gourmet Chocolate Cake with Chocolate Frosting, 1 slice	Contains Egg, Milk, Soy, Wheat	330	140	16	6	1.5	20	200	48	1	39	2
Dessert		Red Velvet Cake, 1 slice	Contains Egg, Milk, Soy, Wheat	300	150	17	5	3	15	210	38	0	30	2
Dessert		Apple Cobbler, 1 piece	Contains Wheat	150	45	5	2	0	5	220	26	1	15	1
Dessert		Chocolate Cake with Chocolate Frosting, 1 slice	Contains Egg, Milk, Soy, Wheat	290	110	12	3	2	20	220	46	1	37	2
Dessert		No Sugar Added Chocolate Pudding, 1/2 cup	Contains Milk	120	40	4.5	3	0	10	230	16	0	6	3
Dessert		Carrot Cake, 1 slice	Contains Egg, Milk, Soy, Tree nuts, Wheat	370	180	20	6	4	20	230	49	1	40	2
Dessert		Luscious Lemon Cake, 1 slice	Contains Egg, Milk, Wheat	220	50	6	1.5	0.5	5	260	42	0	33	2
Dessert		German Chocolate Cake, 1 slice	Contains Egg, Milk, Soy, Tree nuts, Wheat	320	140	16	6	2	20	300	44	1	35	2
Dessert		Pumpkin Pie, 1 slice	Contains Egg, Milk, Soy, Wheat	310	120	13	9	0	35	300	43	1	27	3
Dessert		NY Style Cheesecake, 1 piece	Contains Egg, Milk, Soy, Wheat	260	140	15	8	1.5	45	310	28	0	22	3
Dessert		Mini Pumpkin Tarts, 1 each	Contains Egg, Milk, Wheat	220	90	10	4	0	25	330	30	1	15	2
Dessert		Pecan Pie, 1 each	Contains Egg, Soy, Tree nuts, Wheat	420	180	20	4	0	55	330	57	2	28	5
Dessert		Mini Chocolate Chess Tarts, 1 each	Contains Egg, Milk, Wheat	340	160	18	6	2.5	35	330	40	0	25	3
Dessert		Chocolate Covered NY Cheesecake, 1 each	Contains Egg, Milk, Soy, Wheat	330	180	19	12	1.5	45	340	37	1	29	3
Dessert		Mini Coconut Cream Tarts, 1 each	Contains Milk, Tree nuts, Wheat	240	120	13	7	0	5	350	29	1	14	1
Dessert		Mini Pecan Tarts, 1 each	Contains Egg, Tree nuts, Wheat	300	120	13	3.5	0	40	360	43	0	19	3
Dessert		Mini Fruit Tarts, 1 each	Contains Milk, Wheat	220	90	9	3.5	0	5	370	31	1	15	1
Dessert		No Sugar Added Peach Pie, 1 piece	Contains Egg, Milk, Soy, Wheat	330	190	21	9	0	0	370	36	2	5	5
Dessert		No Sugar Added Blueberry Pie, 1 piece	Contains Egg, Milk, Soy, Wheat	280	70	8	3	0	0	380	49	4	6	5
Dessert		Apple Pie, 1 slice	Contains Egg, Soy, Wheat	330	120	13	5	0	10	400	49	2	16	5
Dessert		Cherry Pie, 1 slice	Contains Egg, Soy, Wheat	320	120	13	6	0	10	410	46	2	16	5
Dessert		Mini Peanut Butter Cream Tarts, 1 each	Contains Milk, Peanut, Wheat	340	190	21	6	0	5	420	32	2	15	7
Dessert		Brownies, 1 each	Contains Egg, Milk, Soy, Wheat	140	50	6	1.5	0	45	910	20	1	9	3